Breaky Sando

Gluten
Free
Option

Vegetarian

11.5

Local bacon or tofu bacon, fried egg, spinach, charred tomato relish on a brioche bun

Nola Bowl

Contains
Nuts

Vegetarian

11

House made granola served with whipped yoghurt, fruit preserve, red wine poached pear, salted caramel nut crumble

French Toast

Contains
Nuts

Vegetarian

16

House made brioche loaf, red wine poached pear, salted caramel nut crumble, whipped maple cream, sticky toffee drizzle

Avo Toast

Contains
Nuts

Vegan

Gluten
Free
Option

12

Avo smash served on sourdough toast, local Monashee micro green salad, sun-dried tomato, lemon parsley dressed, chili crunch

Dose Oats

Contains
Nuts

Vegan

11

Oat milk porridge, fruit preserve, granola crunch, salted caramel nut crumble

BLT / TLT

Vegan
Option

Dairy
Free

Gluten
Free
Option

Vegetarian

13.5

Local bacon or tofu bacon, arugula, tomato, aioli, and charred tomato relish on multigrain bread. Served with house aioli and pickles

Winter Salad

Gluten
Free

Vegan
Option

Dairy
Free

Contains
Nuts

15

Miso dressed kale micro green salad, roasted sweet potato, crispy chickpeas, quinoa, sliced apple, caramel and salt walnuts, pumpkin seeds, and cranberries

Beans on Toast

Vegan
Option

Gluten
Free
Option

Vegetarian

13

Slow cooked sweet and savory beans on toast, local Monashee micro green salad, sun-dried tomato, lemon parsley dressed. Served with sour cream and hot sauce.

House slow roasted pulled pork, shaved ham, pickles, spiced mustard, swiss cheese, served with spiced aioli

Grilled Cheese

Gluten
Free
Option

Vegetarian

11

Classic grilled cheese made with swiss and cheddar cheese. Served with house aioli and pickles

Soup

Vegan

Gluten
Free
Option

10

Rotating soups, always dairy and gluten free. Served with house made sourdough foccacia

Toast

Vegan
Option

Vegetarian

5.5

Sourdough toast served with house preserve and butter

Poached or fried egg 2 | Local bacon 4 | Tofu bacon 4 | Avo smash 3 | Side soup 5 | GF Alkeme bread 2 | Swiss cheese 2 | Feta 2

Rotating daily

Herb and garlic | rotating feature

Coconut & Chocolate Chip Blondie

Contains
Nuts

Vegan

4

Vegan blondie bar with chocolate chips and toasted coconut

Classic choc-chip cookie

Diablo cookie

Vegan

3.5

Dark chocolate, spiced candied ginger, and sea salt

Raw chocolate brownie

Gluten
Free

Contains
Nuts

Vegan

4

Walnut, cocoa and date brownie topped an agave, coconut and cocoa ganache

Shortbread, condensed milk caramel and chocolate

Vegan Ginger Snap Cookie

Vegan

3.5

Whipped coconut oil, spiced ginger sugar, cinnamon spiced molasses, and candied ginger

Nanaimo Bar

Contains
Nuts

3.5

Toasted almond coconut crunch, whipped pastry butter, and dark chocolate

Other cakes and cookies rotating daily